How to Eat for Your Mind, Your Body, and the Planet

Join renowned TC alumni, faculty, and a New York Times starred chef to assemble and eat healthy, delicious, locally sourced food. Bring families and loved ones to this interactive event. While cooking together, we will talk about ways to make healthy food choices and grow closer with our loved ones through mealtime bonding. We will explore how cooking together and sharing meals can help build healthy relationships with food and with each other. Favorite recipes and top tips to engage in building connections and healthy eating will be shared. Each participant will make their own culinary creation to enjoy!