Mental Health and Fitness Come Together for TEEN TUESDAYS Free Event Series
Talkspace, a leading online behavioral health care company, is teaming up with FlexIt, the leader in virtual personal wellness, delivering personal training, nutrition, yoga, and more. Together, they will bring a series of free IRL outdoor fitness classes led by FlexIt’s talented coaches to New York City’s five boroughs this summer. The classes are open to all to promote and support teen wellness in the community.
WHAT
Free outdoor fitness class led by Talkspace and FlexIt’s expert trainers
45-Minute outdoor fitness classes will be taught by FlexIt’s certified personal trainers, combining physical fitness, mindfulness, and heart-pumping fun for many levels of abilities.
Classes will be inspired by the company’s online virtual 1:1 training programs but will be taught in an inclusive group-class format.