Vinyasa Yoga Workshop Series with Pilin Anice

Sunday, November 5, 2023  (3:30-5:00pm)Sunday, December 3, 2023  (3:30-5:00pm)

Vinyasa yoga is characterized by stringing together different postures to create a flow from one move to the other focusing on breathwork. This class will focus on the essential principles of breath and alignment while increasing core strength, practicing stability, and gaining functional flexibility.

Pilin Anice is a skilled wellness guide who believes that the disciplines of Ayurveda, meditation and yoga, ritual, self-care, nutrition, and dance allow us to reconnect to ourselves. Pilin is passionate about building community and looks to create non-judgmental spaces where everyone can be seen, heard, and move freely.

Date

Dec 03 2023
Expired!

Time

3:30 pm - 5:00 pm

TICKETS/REGISTER LINK

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Formats (virtual, in person, hybrid)

In-Person

Venue

Alvin Ailey Dance Theater - Joan Weill Center for Dance
Website
https://www.alvinailey.org/about/joan-weill-center-dance

Organizer

Ailey Extension
Website
https://www.alvinailey.org/
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