Tonight at 6pm, Body and Soul: Yoga from the Cathedral returns for another energizing virtual session. Led by Mia Michelson-Bartlett (RYT-200 and the Cathedral’s Manager of Visitor Services,) this 60-minute yoga practice will help you align, ground, and recalibrate from the comfort of your home. Presented live, virtually from inside the Cathedral’s grand architecture, this practice uses movement and breath to quiet the mind and connect with something beyond ourselves. Friendly for yogis of all skill levels!
Tickets and info at stjohndivine.org