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Connecting Back to Love, Beauty & Body

November 27, 12:00 pm - 1:30 pm

|Recurring Events (See all)

An event every week that begins at 12:00 pm on Friday, happening 6 times

Hosted by SMBI Spiritual Wellness Center. 

The current social media climate and the beauty industry can reinforce feelings of self-doubt and perpetuate the message that beauty equals conformity. In this 6-week workshop, participants will cultivate greater self-acceptance and self-compassion and decrease self-criticism through a variety of contemplative practices. By the end of this series, participants will have tools to help them feel more comfortable in their own skin and embrace their inherent and authentic beauty. The series will include journaling, yoga, mindfulness meditation and self-care facial techniques that will leave you glowing from the inside out!

Connecting Back to Love, Beauty & Body will take place weekly for six weeks on Thursdays from 12:00-1:30pm on Zoom, beginning October 29th 2020.

Facilitators: Kelly Ewen (kme2149@tc.columbia.edu), Judy Pham (hjp2130@tc.columbia.edu) and Sydney Struble (sjs2292@tc.columbia.edu)


To request disability-related accommodations, contact OASID at oasid@tc.edu(212) 678-3689(646) 755-3144 video phone, as early as possible.

If the event you would like to attend is happening live or you would like to view a video of a past live event, please contact OASID to arrange for accommodations, including live captioning services.

Details

Date:
November 27
Time:
12:00 pm - 1:30 pm
Events Category:
Website:
https://www.tc.columbia.edu/events/info/connecting-back-to-love-beauty-body-11297234/

Format

Online
NY United States