The National Jazz Museum in Harlem invites you to our monthly program: Move and Groove. Join us every second Saturday afternoon for a 60 minute vinyasa flow set to live jazz. This carefully curated sequence seamlessly unites mind and body with skillful postures and mindful breathing. Flow towards deep relaxation.
Our yoga class will be led by certified Yoga Instructor and jazz enthusiast Courtney Liddell.
What time does class start?
Class will promptly begin 4:00pm. Our policy is first come, first practice.We ask that you please give yourself enough time to sign a liability release form, change, set up your mat, stretch, and settle in.