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Peace and Presence: Trauma Informed and Restorative Yoga

March 5, 4:00 pm - 5:00 pm

Through invitational and gentle series of yoga exercises with a research-backed benefits to survivors of various traumas, participants explore the resilience of their bodies, experiencing ways to rein habit their bodies safely, calm their minds, experience emotions directly, and begin to feel a sense of strength and control.

To request disability-related accommodations, contact OASID at oasid@tc.edu(212) 678-3689(646) 755-3144 video phone, as early as possible.

If the event you would like to attend is happening live or you would like to view a video of a past live event, please contact OASID to arrange for accommodations, including live captioning services.


March 5
4:00 pm - 5:00 pm
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https://zoom.us/ NY United States
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