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Sleep Wellness

April 21, 7:30 pm - 8:15 pm

Student Senate presents Sleep Wellness. Numerous studies have shown that the average graduate student sleeps less than 8 hours a night. This event seeks to provide a relaxing virtual experience for TC students who are interested in optimizing their sleep time, getting more rest throughout their busy academic work weeks, and feeling more well-rested throughout the day.

This 45 minute workshop will offer a brief introduction to the healing power of sleep, as well as tools and tips for getting your best rest each night. Registration is required to attend. 

 

Details

Date:
April 21
Time:
7:30 pm - 8:15 pm
Events Category:
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Format

Zoom
https://zoom.us/ NY United States
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