TR@TC Restorative Yoga w/ Melida

1) Register in advance with the link below. Registrations will be accepted until 6:30 am Friday

https://us02web.zoom.us/meeting/register/tZcudeCrqDkqGtKfH6hTkHold61-547LLDJ5

After registering, you will receive a confirmation email containing information for joining the meeting.

2) Have you filled out a waiver form? If you already did, you never have to do it again! 🙂
https://forms.gle/jgFzpgtaGwnmyNmLA

3) Camera use is optional: If you feel comfortable turning on your cameras and if space allows, set up your camera so I can see the side of your body. This way I can provide you with cues to help you adjust your body safely.

Here are some examples below:

Suggested Materials:
2 blocks (if you have them) or 2 cushions
a thick blanket
a mat