TC Zumba instructor, Anna Serrichio (M.S. '19, Communication), is taking the dance party VIRTUAL! Join us on Mondays and Wednesdays from 6:00 - 7:00 pm EST. Join at tc.columbia.edu/events/ -- Can't join us at that time? We've got it covered! To view past events, please visit our Past Events Archive on the TC Coming Together site.
Hosted by SMBI Spiritual Wellness Center. The current social media climate and the beauty industry can reinforce feelings of self-doubt and perpetuate the message that beauty equals conformity. In this 6-week workshop, participants will cultivate greater self-acceptance and self-compassion and decrease self-criticism through a variety of contemplative practices. By the end of this series, participants will […]