Earth Day is around the corner, and we invite you to enjoy and defend the environment through our annual Earth Day 5K fundraiser. Early bird tickets are now on sale […]
The current social media climate and beauty industry can reinforce feelings of self-doubt and perpetuate the message that beauty equals conformity. In this workshop series, participants will cultivate greater self-acceptance, self-compassion, and decrease self-criticism through a variety of contemplative practices. By the end of this series, participants will have tools to help them feel more […]
TC Zumba instructor, Anna Serrichio (M.S. '19, Communication), is taking the dance party VIRTUAL! Join us on Mondays and Wednesdays from 6:00 - 7:00 pm EST. Join at tc.columbia.edu/events/ -- Can't join us at that time? We've got it covered! To view past events, please visit our Past Events Archive on the TC Coming Together site.
Join BBS Masters student and certified yoga instructor Stefania Marchitelli (M.S. candidate, Communicative Sciences and Disorders) every Tuesday evening at 6:00 PM ET for a 45 minute Vinyasa yoga class (cool down/meditation to follow). No yoga mat? No problem! Grab a towel, blanket or simply head to a carpeted area of your home. All experience […]