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Pure Barre Classic

Rooted in our classic technique, Pure Barre is the fastest, most effective full-body barre workout. You’ll be guided through a series of low-impact, high intensity movements that are designed to strengthen and tone your body in ways that no other technique can with Ali Barclay (M.A. ’18). For this 45 minute class, you will need a support (a chair, countertop, or wall work great!).

Optional equipment includes: a set of hand weights (2 or 3lbs – you can always use water bottles or cans), a mat, a barre (a wall, chair, counter/bar) and a ball (a rolled up towel or stuffed animal also works well).

To watch previous TC Alumni Virtual Events, please visit our website, https://www.tc.columbia.edu/alumni/events/virtual-event-archive/.

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Pure Barre Classic

Rooted in our classic technique, Pure Barre is the fastest, most effective full-body barre workout. You’ll be guided through a series of low-impact, high intensity movements that are designed to strengthen and tone your body in ways that no other technique can with Ali Barclay (M.A. ’18). For this 45 minute class, you will need a support (a chair, countertop, or wall work great!).

Optional equipment includes: a set of hand weights (2 or 3lbs – you can always use water bottles or cans), a mat, a barre (a wall, chair, counter/bar) and a ball (a rolled up towel or stuffed animal also works well).

To watch previous TC Alumni Virtual Events, please visit our website, https://www.tc.columbia.edu/alumni/events/virtual-event-archive/.

Timeline Photos

Did you know? Olympian and TC alumna Maya Lawrence (MA ‘05, TESOL) won the Olympic bronze medal with her US fencing teammates at the 2012 London Olympics. This year, we’re cheering on several other Columbia athletes in Tokyo: https://bit.ly/3kTsX1P #LionsOlympians #Olympics

Special Dish Friday! 7/30

Visit us for lunch tomorrow at the Riverside Café. We’ll be serving roasted turkey, mashed potato, and mixed vegetables. Lunch is served from 11:30 a.m. until 2 p.m. Our seating area is open and free Wi-Fi is available. Have a great weekend!

The post Special Dish Friday! 7/30 appeared first on The Interchurch Center.

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Opinion: This Fall, New York City Schools Should Return to Better Than ‘Normal’

“We are in an unprecedented situation in history: Educators and school officials have the opportunity to seize this moment to blaze a way forward that actually creates a state of equity in education and benefits every single child in our public school system,” writes TC alumna Selena Carrión in City Limits.

‘We need to have the audacity to be bold, because our students need us now more than ever. Normal wasn’t working, not just for marginalized communities, but for most.’

Welcome Back to Wallach Art Gallery for ‘The Protest and The Recuperation’ Exhibition

Columbia University’s Wallach Art Gallery is excited to welcome guests back into its physical space for the first time since March 2020 with “The Protest and The Recuperation.” The exhibition is a survey of artistic perspectives and responses on the global phenomenon of mass protest, as well as recuperative strategies of resistance. In these times, contemporary art has the capacity to focus our attention in different ways, focusing on what we learn from various media sources, or even our own experiences of protest.

This exhibition presents a selection of works that register the power of mass protest from a deeply human perspective. It highlights the individual-to-individual connection in the collective spaces of mass protest, recovery, and care.

You can experience the exhibit in the gallery on Fridays and Saturdays from 10 a.m. to 6 p.m. Reserve a time for your experience here: https://wallach.columbia.edu/

MSM Percussion Ensemble: Spiritual Gifts

Enjoy this performance of MSM Percussion Ensemble performing “Spiritual Gifts” by Joe W. Moore, III 🎶

“In Moore’s quartet, Spiritual Gifts, each short movement evokes some of the “gifts” with which we are born; Reverence, Wisdom, Fortitude, and Understanding & Knowledge. Each miniature utilizes a specific character and tessitura, combining them all artfully in the climactic fourth movement.” — Jude Traxler, Percussion Faculty

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Pure Barre Classic

Rooted in our classic technique, Pure Barre is the fastest, most effective full-body barre workout. You’ll be guided through a series of low-impact, high intensity movements that are designed to strengthen and tone your body in ways that no other technique can with Ali Barclay (M.A. ’18). For this 45 minute class, you will need a support (a chair, countertop, or wall work great!).

Optional equipment includes: a set of hand weights (2 or 3lbs – you can always use water bottles or cans), a mat, a barre (a wall, chair, counter/bar) and a ball (a rolled up towel or stuffed animal also works well).

To watch previous TC Alumni Virtual Events, please visit our website, https://www.tc.columbia.edu/alumni/events/virtual-event-archive/.

Timeline Photos

Did you know? Olympian and TC alumna Maya Lawrence (MA ‘05, TESOL) won the Olympic bronze medal with her US fencing teammates at the 2012 London Olympics. This year, we’re cheering on several other Columbia athletes in Tokyo: #LionsOlympians #Olympics

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Special Dish Friday! 7/30

Visit us for lunch tomorrow at the Riverside Café. We’ll be serving roasted turkey, mashed potato, and mixed vegetables. Lunch is served from 11:30 a.m. until 2 p.m. Our seating area is open and free Wi-Fi is available. Have a great weekend!
The post Special Dish Friday! 7/30 appeared first on The Interchurch Center.
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Pure Barre Classic

Rooted in our classic technique, Pure Barre is the fastest, most effective full-body barre workout. You’ll be guided through a series of low-impact, high intensity movements that are designed to strengthen and tone your body in ways that no other technique can with Ali Barclay (M.A. ’18). For this 45 minute class, you will need a support (a chair, countertop, or wall work great!).

Optional equipment includes: a set of hand weights (2 or 3lbs – you can always use water bottles or cans), a mat, a barre (a wall, chair, counter/bar) and a ball (a rolled up towel or stuffed animal also works well).

To watch previous TC Alumni Virtual Events, please visit our website, https://www.tc.columbia.edu/alumni/events/virtual-event-archive/.

Timeline Photos

Did you know? Olympian and TC alumna Maya Lawrence (MA ‘05, TESOL) won the Olympic bronze medal with her US fencing teammates at the 2012 London Olympics. This year, we’re cheering on several other Columbia athletes in Tokyo: https://bit.ly/3kTsX1P #LionsOlympians #Olympics

Special Dish Friday! 7/30

Visit us for lunch tomorrow at the Riverside Café. We’ll be serving roasted turkey, mashed potato, and mixed vegetables. Lunch is served from 11:30 a.m. until 2 p.m. Our seating area is open and free Wi-Fi is available. Have a great weekend!

The post Special Dish Friday! 7/30 appeared first on The Interchurch Center.

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The Morningside Heights neighborhood is home to the world's leading academic and religious institutions who together, create a truly unique community in which to live, learn, and grow.

Morningside Area Alliance facilitates partnerships between members and is a go-to source for neighborhood information.

Officers of the Board

Brent Dickman, President & Treasurer

Paula Mayo, Vice President

Isadora Wilkenfeld, Secretary

 

Executive Committee Members

Paula Mayo, Chair | Brent Dickman | Ariana González Stokas | Isadora Wilkenfeld

Committees & Roundtable Leadership

Matthew Camp, Chair: Policy Responders

Brent Dickman, Chair: Finance

Robin Reese, Chair: Communications

Isadora Wilkenfeld, Chair: Nominations