102nd Street Field House
102nd Street Field House Riverside Park New York, NY 10025
July 2024
Field House Pilates
Join Sweet Water Dance & Yoga for Mat Pilates, a strengthening and lengthening exercise that focuses on conditioning your core muscles while also training your arms and legs. This class incorporates key Pilates principles such as postural alignment, breathing, strength, controlled movement and flexibility. This class is perfect for beginners but intermediate and advanced movers will also […]
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