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Date

Jun 21 2025

Time

9:30 am - 10:30 am

Formats (virtual, in person, hybrid)

In-Person

Strength & Cardio Fun!

Join Shape Up NYC for this beginner friendly class that will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate. Using foundational exercises, Strength and Cardio Fun will transform you into a stronger confident you. Please bring a mat. No class 8/30 or 9/6.