Tai Chi for Mind, Body, and Spirit

32421Join The Abyssinian Baptist Church and The HOPE Center to Learn the basic concepts, exercises, and techniques of Tai Chi in this free series of online and in-person classes. Led by martial arts constructor Malik Cadwell, a Mind/Body Therapist with the MSK Ralph Lauren Center in Harlem, you will be taught techniques to:

• Improve balance and coordination

• Reduce stress

• Build strength and endurance

All attendees will receive a free yoga mat and water bottle.

Register.

Date

Feb 22 2024
Expired!

Time

6:00 pm - 7:00 pm

TICKETS/REGISTER LINK

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Formats (virtual, in person, hybrid)

Hybrid

Venue

Abyssinian Baptist Church
132 W. 138th Street (Odell Clark Place) between Adam Clayton Powell and Malcolm X Boulevards, also known as 7th and Lenox Avenues New York, NY 10030

Other Locations

Online
online
The Dream Center
Category

Organizer

Abyssinian Baptist Church
Website
https://abyssinian.org/
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