WEDNESDAYS | 6:30PM

IN-PERSON PROGRAM

In this class, we focus not only on physical strength and flexibility but also on cultivating inner peace and balance. Let the rhythm guide your movements as you explore the depths of your practice, leaving you feeling rejuvenated, centered, and connected to your inner harmony. Join us on the mat and discover the perfect blend of movement, music, and mindfulness in ‘R&B Yoga’.